CHEDDAR PARTY MIX vs OVEN BAKED CHEESE CURLS
Nutrition comparison per 100 g serving
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CHEDDAR PARTY MIX wins in 6 out of 11 nutrient categories
CHEDDAR PARTY MIX: 6
vs
OVEN BAKED CHEESE CURLS: 2
(3 ties)
Overview
| Nutrient | CHEDDAR PARTY MIX | OVEN BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 433 cal | 533 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 63.3 g | 56.7 g | |
| Fat | 10 g | 30 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR PARTY MIX | OVEN BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR PARTY MIX | OVEN BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 9.7 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 767 MG | 867 MG |