CHEDDAR PARTY MIX vs ORGANIC CHIA SQUEEZE VITALITY SNACK
Nutrition comparison per 100 g serving
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CHEDDAR PARTY MIX wins in 5 out of 10 nutrient categories
CHEDDAR PARTY MIX: 5
vs
ORGANIC CHIA SQUEEZE VITALITY SNACK: 4
(1 ties)
Overview
| Nutrient | CHEDDAR PARTY MIX | ORGANIC CHIA SQUEEZE VITALITY SNACK | Winner |
|---|---|---|---|
| Calories | 433 cal | 71 cal | |
| Protein | 6.7 g | 2.0 g | |
| Carbs | 63.3 g | 10.1 g | |
| Fat | 10 g | 2.0 g | |
| Fiber | 3.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR PARTY MIX | ORGANIC CHIA SQUEEZE VITALITY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 40 MG | |
| Iron, Fe | 9.7 MG | 0.4 MG | |
| Potassium, K | 233 MG | 71 MG | |
| Sodium, Na | 767 MG | 10 MG |