CHEDDAR & PARMESAN MACARONI & CHEESE WITH BROCCOLI vs CHICKEN FLAVORED GLUTEN-FREE RICE PASTA & SAUCE MIX
Nutrition comparison per 100 g serving
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CHICKEN FLAVORED GLUTEN-FREE RICE PASTA & SAUCE MIX wins in 6 out of 11 nutrient categories
CHEDDAR & PARMESAN MACARONI & CHEESE WITH BROCCOLI: 3
vs
CHICKEN FLAVORED GLUTEN-FREE RICE PASTA & SAUCE MIX: 6
(2 ties)
Overview
| Nutrient | CHEDDAR & PARMESAN MACARONI & CHEESE WITH BROCCOLI | CHICKEN FLAVORED GLUTEN-FREE RICE PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 124 cal | 350 cal | |
| Protein | 6.2 g | 8.3 g | |
| Carbs | 10.6 g | 75 g | |
| Fat | 6.5 g | 2.5 g | |
| Fiber | 0.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR & PARMESAN MACARONI & CHEESE WITH BROCCOLI | CHICKEN FLAVORED GLUTEN-FREE RICE PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR & PARMESAN MACARONI & CHEESE WITH BROCCOLI | CHICKEN FLAVORED GLUTEN-FREE RICE PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Potassium, K | 124 MG | 317 MG | |
| Sodium, Na | 421 MG | 950 MG |