CHEDDAR & PARMESAN MACARONI & CHEESE vs HERB & BUTTER RICE & PASTA BLEND
Nutrition comparison per 100 g serving
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HERB & BUTTER RICE & PASTA BLEND wins in 10 out of 15 nutrient categories
CHEDDAR & PARMESAN MACARONI & CHEESE: 3
vs
HERB & BUTTER RICE & PASTA BLEND: 10
(2 ties)
Overview
| Nutrient | CHEDDAR & PARMESAN MACARONI & CHEESE | HERB & BUTTER RICE & PASTA BLEND | Winner |
|---|---|---|---|
| Calories | 136 cal | 359 cal | |
| Protein | 6.4 g | 9.4 g | |
| Carbs | 12.7 g | 48.4 g | |
| Fat | 6.8 g | 1.6 g | |
| Fiber | 0.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR & PARMESAN MACARONI & CHEESE | HERB & BUTTER RICE & PASTA BLEND | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 156 UG | |
| Niacin | 0 MG | 4.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR & PARMESAN MACARONI & CHEESE | HERB & BUTTER RICE & PASTA BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 3.1 MG | |
| Potassium, K | 145 MG | 344 MG | |
| Sodium, Na | 427 MG | 969 MG |