CHEDDAR ORGANIC VEGGIE PUFFS vs ALMOND DELIGHT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEDDAR ORGANIC VEGGIE PUFFS: 4
vs
ALMOND DELIGHT: 4
(2 ties)
Overview
| Nutrient | CHEDDAR ORGANIC VEGGIE PUFFS | ALMOND DELIGHT | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 14.3 g | 10 g | |
| Carbs | 57.1 g | 53.3 g | |
| Fat | 21.4 g | 30 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR ORGANIC VEGGIE PUFFS | ALMOND DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 143 MG | 390 MG | |
| Sodium, Na | 357 MG | 167 MG |