CHEDDAR ORGANIC MACARONI & CHEESE DINNER vs DELUXE SHELLS & CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEDDAR ORGANIC MACARONI & CHEESE DINNER: 4
vs
DELUXE SHELLS & CHEESE: 4
(2 ties)
Overview
| Nutrient | CHEDDAR ORGANIC MACARONI & CHEESE DINNER | DELUXE SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calories | 371 cal | 327 cal | |
| Protein | 14.3 g | 8.9 g | |
| Carbs | 68.6 g | 48.7 g | |
| Fat | 3.6 g | 11.5 g | |
| Fiber | 2.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR ORGANIC MACARONI & CHEESE DINNER | DELUXE SHELLS & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR ORGANIC MACARONI & CHEESE DINNER | DELUXE SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 729 MG | 1,044 MG |