CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE vs SWISS 2% REDUCED FAT CHEESE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
SWISS 2% REDUCED FAT CHEESE SLICES wins in 5 out of 11 nutrient categories
CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE: 3
vs
SWISS 2% REDUCED FAT CHEESE SLICES: 5
(3 ties)
Overview
| Nutrient | CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE | SWISS 2% REDUCED FAT CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 393 cal | 316 cal | |
| Protein | 21.4 g | 26.3 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE | SWISS 2% REDUCED FAT CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE | SWISS 2% REDUCED FAT CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 1,053 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 237 MG |