CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE vs GOURMET CHEESE MADE WITH FRESH MILK AND CREAM
Nutrition comparison per 100 g serving
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CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE wins in 7 out of 11 nutrient categories
CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE: 7
vs
GOURMET CHEESE MADE WITH FRESH MILK AND CREAM: 2
(2 ties)
Overview
| Nutrient | CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE | GOURMET CHEESE MADE WITH FRESH MILK AND CREAM | Winner |
|---|---|---|---|
| Calories | 393 cal | 348 cal | |
| Protein | 21.4 g | 8.7 g | |
| Carbs | 3.6 g | 4.4 g | |
| Fat | 32.1 g | 34.8 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE | GOURMET CHEESE MADE WITH FRESH MILK AND CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE | GOURMET CHEESE MADE WITH FRESH MILK AND CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 87 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 478 MG |