CHEDDAR & MONTEREY JACK CUBES REDUCED FAT CHEDDAR & MONTEREY JACK CHEESES vs CHEVRE
Nutrition comparison per 100 g serving
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CHEDDAR & MONTEREY JACK CUBES REDUCED FAT CHEDDAR & MONTEREY JACK CHEESES wins in 5 out of 12 nutrient categories
CHEDDAR & MONTEREY JACK CUBES REDUCED FAT CHEDDAR & MONTEREY JACK CHEESES: 5
vs
CHEVRE: 2
(5 ties)
Overview
| Nutrient | CHEDDAR & MONTEREY JACK CUBES REDUCED FAT CHEDDAR & MONTEREY JACK CHEESES | CHEVRE | Winner |
|---|---|---|---|
| Calories | 300 cal | 286 cal | |
| Protein | 26.7 g | 14.3 g | |
| Carbs | 3.3 g | 17.9 g | |
| Fat | 20 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR & MONTEREY JACK CUBES REDUCED FAT CHEDDAR & MONTEREY JACK CHEESES | CHEVRE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR & MONTEREY JACK CUBES REDUCED FAT CHEDDAR & MONTEREY JACK CHEESES | CHEVRE | Winner |
|---|---|---|---|
| Calcium, Ca | 733 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 867 MG | 375 MG |