CHEDDAR & MONETREY JACK CHEESES CUBES vs COLBY & MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
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COLBY & MONTEREY JACK CHEESE wins in 7 out of 11 nutrient categories
CHEDDAR & MONETREY JACK CHEESES CUBES: 2
vs
COLBY & MONTEREY JACK CHEESE: 7
(2 ties)
Overview
| Nutrient | CHEDDAR & MONETREY JACK CHEESES CUBES | COLBY & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 23.3 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 33.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR & MONETREY JACK CHEESES CUBES | COLBY & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | CHEDDAR & MONETREY JACK CHEESES CUBES | COLBY & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 679 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 667 MG | 607 MG |