CHEDDAR KETO POPCORN vs TEX MEX TRAIL MIX
Nutrition comparison per 100 g serving
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CHEDDAR KETO POPCORN wins in 5 out of 11 nutrient categories
CHEDDAR KETO POPCORN: 5
vs
TEX MEX TRAIL MIX: 3
(3 ties)
Overview
| Nutrient | CHEDDAR KETO POPCORN | TEX MEX TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 444 cal | 533 cal | |
| Protein | 5.6 g | 16.7 g | |
| Carbs | 44.4 g | 46.7 g | |
| Fat | 33.3 g | 33.3 g | Tie |
| Fiber | 16.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR KETO POPCORN | TEX MEX TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR KETO POPCORN | TEX MEX TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 1,889 MG | 600 MG |