CHEDDAR KETO POPCORN vs CHOCOLATE & NUT TRAIL MIX
Nutrition comparison per 100 g serving
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CHEDDAR KETO POPCORN wins in 5 out of 11 nutrient categories
CHEDDAR KETO POPCORN: 5
vs
CHOCOLATE & NUT TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | CHEDDAR KETO POPCORN | CHOCOLATE & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 444 cal | 467 cal | |
| Protein | 5.6 g | 13.3 g | |
| Carbs | 44.4 g | 53.3 g | |
| Fat | 33.3 g | 23.3 g | |
| Fiber | 16.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR KETO POPCORN | CHOCOLATE & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR KETO POPCORN | CHOCOLATE & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 67 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 1,889 MG | 200 MG |