CHEDDAR KANGAROOS SNACK CRACKERS vs WHITE CHEDDAR CHEESE CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR KANGAROOS SNACK CRACKERS wins in 8 out of 10 nutrient categories
CHEDDAR KANGAROOS SNACK CRACKERS: 8
vs
WHITE CHEDDAR CHEESE CRACKERS: 1
(1 ties)
Overview
| Nutrient | CHEDDAR KANGAROOS SNACK CRACKERS | WHITE CHEDDAR CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 60.7 g | 60 g | |
| Fat | 21.4 g | 26.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR KANGAROOS SNACK CRACKERS | WHITE CHEDDAR CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 893 MG | 700 MG |