CHEDDAR & JALAPENO SOCKEYE SALMON BURGERS vs BONELESS
Nutrition comparison per 100 g serving
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CHEDDAR & JALAPENO SOCKEYE SALMON BURGERS wins in 5 out of 10 nutrient categories
CHEDDAR & JALAPENO SOCKEYE SALMON BURGERS: 5
vs
BONELESS: 4
(1 ties)
Overview
| Nutrient | CHEDDAR & JALAPENO SOCKEYE SALMON BURGERS | BONELESS | Winner |
|---|---|---|---|
| Calories | 150 cal | 176 cal | |
| Protein | 16.8 g | 17.7 g | |
| Carbs | 7.1 g | 16.5 g | |
| Fat | 6.2 g | 4.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR & JALAPENO SOCKEYE SALMON BURGERS | BONELESS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 266 MG | |
| Sodium, Na | 646 MG | 518 MG |