CHEDDAR JALAPENO POPPERS vs WHITE MEAT CHICKEN EGG ROLLS
Nutrition comparison per 100 g serving
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WHITE MEAT CHICKEN EGG ROLLS wins in 6 out of 11 nutrient categories
CHEDDAR JALAPENO POPPERS: 4
vs
WHITE MEAT CHICKEN EGG ROLLS: 6
(1 ties)
Overview
| Nutrient | CHEDDAR JALAPENO POPPERS | WHITE MEAT CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 221 cal | |
| Protein | 6.6 g | 7.8 g | |
| Carbs | 27.6 g | 32.5 g | |
| Fat | 11.8 g | 6.5 g | |
| Fiber | 1.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR JALAPENO POPPERS | WHITE MEAT CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 0 MG |
Minerals
| Mineral | CHEDDAR JALAPENO POPPERS | WHITE MEAT CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 48 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 112 MG | 194 MG | |
| Sodium, Na | 645 MG | 532 MG |