CHEDDAR JALAPENO POPPERS vs CHICKEN NUGGETS BREADED NUGGET SHAPED CHICKEN PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR JALAPENO POPPERS wins in 7 out of 12 nutrient categories
CHEDDAR JALAPENO POPPERS: 7
vs
CHICKEN NUGGETS BREADED NUGGET SHAPED CHICKEN PATTIES: 3
(2 ties)
Overview
| Nutrient | CHEDDAR JALAPENO POPPERS | CHICKEN NUGGETS BREADED NUGGET SHAPED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 250 cal | 300 cal | |
| Protein | 6.6 g | 15.6 g | |
| Carbs | 27.6 g | 16.7 g | |
| Fat | 11.8 g | 18.9 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR JALAPENO POPPERS | CHICKEN NUGGETS BREADED NUGGET SHAPED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR JALAPENO POPPERS | CHICKEN NUGGETS BREADED NUGGET SHAPED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 112 MG | 144 MG | |
| Sodium, Na | 645 MG | 522 MG |