CHEDDAR JALAPENO MEGA BITES BAKED SNACK CRACKERS vs LANCE
Nutrition comparison per 100 g serving
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CHEDDAR JALAPENO MEGA BITES BAKED SNACK CRACKERS wins in 10 out of 15 nutrient categories
CHEDDAR JALAPENO MEGA BITES BAKED SNACK CRACKERS: 10
vs
LANCE: 1
(4 ties)
Overview
| Nutrient | CHEDDAR JALAPENO MEGA BITES BAKED SNACK CRACKERS | LANCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 564 cal | |
| Protein | 10 g | 7.7 g | |
| Carbs | 60 g | 56.4 g | |
| Fat | 23.3 g | 33.3 g | |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR JALAPENO MEGA BITES BAKED SNACK CRACKERS | LANCE | Winner |
|---|---|---|---|
| Folate, total | 130 UG | 0 UG | |
| Niacin | 5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR JALAPENO MEGA BITES BAKED SNACK CRACKERS | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 154 MG | |
| Iron, Fe | 4 MG | 3.7 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 1,067 MG | 667 MG |