CHEDDAR JALAPENO CRUNCHY CHEESE SNACKS vs CRACKED BLACK PEPPER KIPPERED BEEF STEAK
Nutrition comparison per 100 g serving
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CRACKED BLACK PEPPER KIPPERED BEEF STEAK wins in 5 out of 12 nutrient categories
CHEDDAR JALAPENO CRUNCHY CHEESE SNACKS: 4
vs
CRACKED BLACK PEPPER KIPPERED BEEF STEAK: 5
(3 ties)
Overview
| Nutrient | CHEDDAR JALAPENO CRUNCHY CHEESE SNACKS | CRACKED BLACK PEPPER KIPPERED BEEF STEAK | Winner |
|---|---|---|---|
| Calories | 571 cal | 875 cal | |
| Protein | 7.1 g | 100 g | |
| Carbs | 53.6 g | 100 g | |
| Fat | 35.7 g | 12.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR JALAPENO CRUNCHY CHEESE SNACKS | CRACKED BLACK PEPPER KIPPERED BEEF STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR JALAPENO CRUNCHY CHEESE SNACKS | CRACKED BLACK PEPPER KIPPERED BEEF STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 250 MG | |
| Iron, Fe | 1.4 MG | 9 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 821 MG | 7,250 MG |