CHEDDAR JALAPENO CRUNCHY CHEESE FLAVORED SNACKS vs MINI RICE CAKES
Nutrition comparison per 100 g serving
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CHEDDAR JALAPENO CRUNCHY CHEESE FLAVORED SNACKS wins in 5 out of 11 nutrient categories
CHEDDAR JALAPENO CRUNCHY CHEESE FLAVORED SNACKS: 5
vs
MINI RICE CAKES: 4
(2 ties)
Overview
| Nutrient | CHEDDAR JALAPENO CRUNCHY CHEESE FLAVORED SNACKS | MINI RICE CAKES | Winner |
|---|---|---|---|
| Calories | 571 cal | 362 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 53.6 g | 76.9 g | |
| Fat | 35.7 g | 7.7 g | |
| Fiber | 3.6 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR JALAPENO CRUNCHY CHEESE FLAVORED SNACKS | MINI RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR JALAPENO CRUNCHY CHEESE FLAVORED SNACKS | MINI RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 821 MG | 285 MG |