CHEDDAR JALAPENO CRUNCHY CHEESE FLAVORED SNACKS vs PEANUTS
Nutrition comparison per 100 g serving
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PEANUTS wins in 7 out of 10 nutrient categories
CHEDDAR JALAPENO CRUNCHY CHEESE FLAVORED SNACKS: 2
vs
PEANUTS: 7
(1 ties)
Overview
| Nutrient | CHEDDAR JALAPENO CRUNCHY CHEESE FLAVORED SNACKS | PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 525 cal | |
| Protein | 7.1 g | 15 g | |
| Carbs | 53.6 g | 45 g | |
| Fat | 35.7 g | 32.5 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR JALAPENO CRUNCHY CHEESE FLAVORED SNACKS | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 92 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 393 MG | 400 MG | |
| Sodium, Na | 821 MG | 138 MG |