CHEDDAR JALAPENO COLD PACK CHEESE SPREAD vs MILD CHEDDAR PREMIUM NATURAL CHEESE
Nutrition comparison per 100 g serving
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CHEDDAR JALAPENO COLD PACK CHEESE SPREAD wins in 5 out of 11 nutrient categories
CHEDDAR JALAPENO COLD PACK CHEESE SPREAD: 5
vs
MILD CHEDDAR PREMIUM NATURAL CHEESE: 2
(4 ties)
Overview
| Nutrient | CHEDDAR JALAPENO COLD PACK CHEESE SPREAD | MILD CHEDDAR PREMIUM NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 393 cal | |
| Protein | 13.3 g | 25 g | |
| Carbs | 13.3 g | 96.4 g | |
| Fat | 23.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR JALAPENO COLD PACK CHEESE SPREAD | MILD CHEDDAR PREMIUM NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR JALAPENO COLD PACK CHEESE SPREAD | MILD CHEDDAR PREMIUM NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 700 MG | 643 MG |