CHEDDAR JACK REDUCED FAT CHEDDAR & MONTEREY JACK TRADITIONAL CUT SHREDDED NATURAL CHEESES vs LUCERNE
Nutrition comparison per 100 g serving
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CHEDDAR JACK REDUCED FAT CHEDDAR & MONTEREY JACK TRADITIONAL CUT SHREDDED NATURAL CHEESES wins in 4 out of 11 nutrient categories
CHEDDAR JACK REDUCED FAT CHEDDAR & MONTEREY JACK TRADITIONAL CUT SHREDDED NATURAL CHEESES: 4
vs
LUCERNE: 2
(5 ties)
Overview
| Nutrient | CHEDDAR JACK REDUCED FAT CHEDDAR & MONTEREY JACK TRADITIONAL CUT SHREDDED NATURAL CHEESES | LUCERNE | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 28.6 g | 14.3 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR JACK REDUCED FAT CHEDDAR & MONTEREY JACK TRADITIONAL CUT SHREDDED NATURAL CHEESES | LUCERNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR JACK REDUCED FAT CHEDDAR & MONTEREY JACK TRADITIONAL CUT SHREDDED NATURAL CHEESES | LUCERNE | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,250 MG |