CHEDDAR-JACK NATURAL CHEESE SLICES vs SWISS & AMERICAN PASTEURIZED PROCESS CHEESE
Nutrition comparison per 100 g serving
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CHEDDAR-JACK NATURAL CHEESE SLICES wins in 5 out of 10 nutrient categories
CHEDDAR-JACK NATURAL CHEESE SLICES: 5
vs
SWISS & AMERICAN PASTEURIZED PROCESS CHEESE: 3
(2 ties)
Overview
| Nutrient | CHEDDAR-JACK NATURAL CHEESE SLICES | SWISS & AMERICAN PASTEURIZED PROCESS CHEESE | Winner |
|---|---|---|---|
| Calories | 406 cal | 353 cal | |
| Protein | 25 g | 17.7 g | |
| Carbs | 0 g | 5.9 g | |
| Fat | 31.3 g | 29.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR-JACK NATURAL CHEESE SLICES | SWISS & AMERICAN PASTEURIZED PROCESS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 741 MG | 547 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 594 MG | 1,765 MG |