CHEDDAR JACK FARMSTYLE THICK CUT SHREDDED MONTEREY JACK AND CHEDDAR CHEESES vs ROMANO GOLD QUALITY CHEESE
Nutrition comparison per 100 g serving
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ROMANO GOLD QUALITY CHEESE wins in 6 out of 12 nutrient categories
CHEDDAR JACK FARMSTYLE THICK CUT SHREDDED MONTEREY JACK AND CHEDDAR CHEESES: 1
vs
ROMANO GOLD QUALITY CHEESE: 6
(5 ties)
Overview
| Nutrient | CHEDDAR JACK FARMSTYLE THICK CUT SHREDDED MONTEREY JACK AND CHEDDAR CHEESES | ROMANO GOLD QUALITY CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 21.4 g | 32.1 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR JACK FARMSTYLE THICK CUT SHREDDED MONTEREY JACK AND CHEDDAR CHEESES | ROMANO GOLD QUALITY CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR JACK FARMSTYLE THICK CUT SHREDDED MONTEREY JACK AND CHEDDAR CHEESES | ROMANO GOLD QUALITY CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 1,071 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 714 MG | 1,179 MG |