CHEDDAR JACK CHEESE BLEND vs CHIVE AND ONION CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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CHEDDAR JACK CHEESE BLEND wins in 6 out of 11 nutrient categories
CHEDDAR JACK CHEESE BLEND: 6
vs
CHIVE AND ONION CREAM CHEESE SPREAD: 2
(3 ties)
Overview
| Nutrient | CHEDDAR JACK CHEESE BLEND | CHIVE AND ONION CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 258 cal | |
| Protein | 25 g | 3.2 g | |
| Carbs | 3.6 g | 6.5 g | |
| Fat | 32.1 g | 25.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR JACK CHEESE BLEND | CHIVE AND ONION CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR JACK CHEESE BLEND | CHIVE AND ONION CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 736 MG | 65 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 452 MG |