CHEDDAR JACK CHEDDAR & MONTEREY JACK FINE CUT SHREDDED NATURAL CHEESES vs MEXICAN STYLE FOUR CHEESE BLEND
Nutrition comparison per 100 g serving
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MEXICAN STYLE FOUR CHEESE BLEND wins in 5 out of 11 nutrient categories
CHEDDAR JACK CHEDDAR & MONTEREY JACK FINE CUT SHREDDED NATURAL CHEESES: 3
vs
MEXICAN STYLE FOUR CHEESE BLEND: 5
(3 ties)
Overview
| Nutrient | CHEDDAR JACK CHEDDAR & MONTEREY JACK FINE CUT SHREDDED NATURAL CHEESES | MEXICAN STYLE FOUR CHEESE BLEND | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR JACK CHEDDAR & MONTEREY JACK FINE CUT SHREDDED NATURAL CHEESES | MEXICAN STYLE FOUR CHEESE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR JACK CHEDDAR & MONTEREY JACK FINE CUT SHREDDED NATURAL CHEESES | MEXICAN STYLE FOUR CHEESE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 1,429 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 786 MG |