CHEDDAR JACK BLEND OF MILD CHEDDAR AND MONTEREY JACK FINELY SHREDDED CHEESES vs EXTRA SHARP CHEDDAR CHUNK NATURAL CHEESE
Nutrition comparison per 100 g serving
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EXTRA SHARP CHEDDAR CHUNK NATURAL CHEESE wins in 2 out of 10 nutrient categories
CHEDDAR JACK BLEND OF MILD CHEDDAR AND MONTEREY JACK FINELY SHREDDED CHEESES: 0
vs
EXTRA SHARP CHEDDAR CHUNK NATURAL CHEESE: 2
(8 ties)
Overview
| Nutrient | CHEDDAR JACK BLEND OF MILD CHEDDAR AND MONTEREY JACK FINELY SHREDDED CHEESES | EXTRA SHARP CHEDDAR CHUNK NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR JACK BLEND OF MILD CHEDDAR AND MONTEREY JACK FINELY SHREDDED CHEESES | EXTRA SHARP CHEDDAR CHUNK NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR JACK BLEND OF MILD CHEDDAR AND MONTEREY JACK FINELY SHREDDED CHEESES | EXTRA SHARP CHEDDAR CHUNK NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 643 MG |