CHEDDAR JACK A BLEND OF CHEDDAR & MONTEREY JACK FINELY SHREDDED CHEESE vs DELI-SLICED COLBY & MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
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DELI-SLICED COLBY & MONTEREY JACK CHEESE wins in 6 out of 10 nutrient categories
CHEDDAR JACK A BLEND OF CHEDDAR & MONTEREY JACK FINELY SHREDDED CHEESE: 2
vs
DELI-SLICED COLBY & MONTEREY JACK CHEESE: 6
(2 ties)
Overview
| Nutrient | CHEDDAR JACK A BLEND OF CHEDDAR & MONTEREY JACK FINELY SHREDDED CHEESE | DELI-SLICED COLBY & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 368 cal | |
| Protein | 25 g | 26.3 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR JACK A BLEND OF CHEDDAR & MONTEREY JACK FINELY SHREDDED CHEESE | DELI-SLICED COLBY & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 716 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 71 MG | 105 MG | |
| Sodium, Na | 643 MG | 605 MG |