CHEDDAR JACK A BLEND OF CHEDDAR AND MONTEREY JACK SHREDDED CHEESE vs FRESH MOZZARELLA SLICED CHEESE
Nutrition comparison per 100 g serving
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CHEDDAR JACK A BLEND OF CHEDDAR AND MONTEREY JACK SHREDDED CHEESE wins in 4 out of 11 nutrient categories
CHEDDAR JACK A BLEND OF CHEDDAR AND MONTEREY JACK SHREDDED CHEESE: 4
vs
FRESH MOZZARELLA SLICED CHEESE: 2
(5 ties)
Overview
| Nutrient | CHEDDAR JACK A BLEND OF CHEDDAR AND MONTEREY JACK SHREDDED CHEESE | FRESH MOZZARELLA SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR JACK A BLEND OF CHEDDAR AND MONTEREY JACK SHREDDED CHEESE | FRESH MOZZARELLA SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR JACK A BLEND OF CHEDDAR AND MONTEREY JACK SHREDDED CHEESE | FRESH MOZZARELLA SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 707 MG | 286 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607,143 MG | 393 MG |