CHEDDAR HIGH-FAT CHEESE KETO CRISPS vs ORGANIC MULTIGRAIN & FLAX SNACK CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC MULTIGRAIN & FLAX SNACK CRACKERS wins in 5 out of 11 nutrient categories
CHEDDAR HIGH-FAT CHEESE KETO CRISPS: 4
vs
ORGANIC MULTIGRAIN & FLAX SNACK CRACKERS: 5
(2 ties)
Overview
| Nutrient | CHEDDAR HIGH-FAT CHEESE KETO CRISPS | ORGANIC MULTIGRAIN & FLAX SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 640 cal | 400 cal | |
| Protein | 36 g | 13.3 g | |
| Carbs | 4 g | 66.7 g | |
| Fat | 52 g | 16.7 g | |
| Fiber | 4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR HIGH-FAT CHEESE KETO CRISPS | ORGANIC MULTIGRAIN & FLAX SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR HIGH-FAT CHEESE KETO CRISPS | ORGANIC MULTIGRAIN & FLAX SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,340 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 0 MG | 700 MG |