CHEDDAR GRUYERE ORIGINAL NATURAL SEMI-HARD CHEESE vs HARRIS TEETER
Nutrition comparison per 100 g serving
Ad 468x60
HARRIS TEETER wins in 5 out of 12 nutrient categories
CHEDDAR GRUYERE ORIGINAL NATURAL SEMI-HARD CHEESE: 2
vs
HARRIS TEETER: 5
(5 ties)
Overview
| Nutrient | CHEDDAR GRUYERE ORIGINAL NATURAL SEMI-HARD CHEESE | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 393 cal | 417 cal | |
| Protein | 25 g | 33.3 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR GRUYERE ORIGINAL NATURAL SEMI-HARD CHEESE | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR GRUYERE ORIGINAL NATURAL SEMI-HARD CHEESE | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 643 MG | 1,000 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 446 MG | 3,333 MG |