CHEDDAR GLUTEN FREE RICE PASTA & CHEESE vs MINI SHELLS MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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MINI SHELLS MACARONI & CHEESE DINNER wins in 6 out of 10 nutrient categories
CHEDDAR GLUTEN FREE RICE PASTA & CHEESE: 3
vs
MINI SHELLS MACARONI & CHEESE DINNER: 6
(1 ties)
Overview
| Nutrient | CHEDDAR GLUTEN FREE RICE PASTA & CHEESE | MINI SHELLS MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 343 cal | 357 cal | |
| Protein | 7.1 g | 11.4 g | |
| Carbs | 77.1 g | 71.4 g | |
| Fat | 1.4 g | 2.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR GLUTEN FREE RICE PASTA & CHEESE | MINI SHELLS MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 86 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 220 MG | 443 MG | |
| Sodium, Na | 557 MG | 814 MG |