CHEDDAR GLUTEN FREE RICE PASTA & CHEESE vs BEEF STROGANOFF SKILLET MEAL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CHEDDAR GLUTEN FREE RICE PASTA & CHEESE: 4
vs
BEEF STROGANOFF SKILLET MEAL: 4
(3 ties)
Overview
| Nutrient | CHEDDAR GLUTEN FREE RICE PASTA & CHEESE | BEEF STROGANOFF SKILLET MEAL | Winner |
|---|---|---|---|
| Calories | 343 cal | 344 cal | |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 77.1 g | 65.6 g | |
| Fat | 1.4 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR GLUTEN FREE RICE PASTA & CHEESE | BEEF STROGANOFF SKILLET MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR GLUTEN FREE RICE PASTA & CHEESE | BEEF STROGANOFF SKILLET MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 62 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 557 MG | 1,750 MG |