CHEDDAR GLUTEN FREE CRACKERS vs TOMATO BASIL CRACKERS
Nutrition comparison per 100 g serving
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TOMATO BASIL CRACKERS wins in 5 out of 10 nutrient categories
CHEDDAR GLUTEN FREE CRACKERS: 3
vs
TOMATO BASIL CRACKERS: 5
(2 ties)
Overview
| Nutrient | CHEDDAR GLUTEN FREE CRACKERS | TOMATO BASIL CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 393 cal | |
| Protein | 3.3 g | 10.7 g | |
| Carbs | 70 g | 39.3 g | |
| Fat | 16.7 g | 21.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR GLUTEN FREE CRACKERS | TOMATO BASIL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 261 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 1,033 MG | 571 MG |