CHEDDAR GLUTEN FREE BISCUIT MIX vs LAVA CAKE
Nutrition comparison per 100 g serving
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CHEDDAR GLUTEN FREE BISCUIT MIX wins in 5 out of 11 nutrient categories
CHEDDAR GLUTEN FREE BISCUIT MIX: 5
vs
LAVA CAKE: 4
(2 ties)
Overview
| Nutrient | CHEDDAR GLUTEN FREE BISCUIT MIX | LAVA CAKE | Winner |
|---|---|---|---|
| Calories | 438 cal | 402 cal | |
| Protein | 3.1 g | 5.4 g | |
| Carbs | 59.4 g | 47.8 g | |
| Fat | 18.8 g | 21.7 g | |
| Fiber | 3.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR GLUTEN FREE BISCUIT MIX | LAVA CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR GLUTEN FREE BISCUIT MIX | LAVA CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 22 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 1,250 MG | 261 MG |