CHEDDAR FLAVORED SEASONED FRENCH FRIED POTATOES OVEN CHIPS vs ORIGINAL CRINKLE CUT FAST & CRISPY MICROWAVE FRIES
Nutrition comparison per 100 g serving
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ORIGINAL CRINKLE CUT FAST & CRISPY MICROWAVE FRIES wins in 6 out of 11 nutrient categories
CHEDDAR FLAVORED SEASONED FRENCH FRIED POTATOES OVEN CHIPS: 2
vs
ORIGINAL CRINKLE CUT FAST & CRISPY MICROWAVE FRIES: 6
(3 ties)
Overview
| Nutrient | CHEDDAR FLAVORED SEASONED FRENCH FRIED POTATOES OVEN CHIPS | ORIGINAL CRINKLE CUT FAST & CRISPY MICROWAVE FRIES | Winner |
|---|---|---|---|
| Calories | 238 cal | 226 cal | |
| Protein | 2.4 g | 3.6 g | |
| Carbs | 28.6 g | 33.3 g | |
| Fat | 13.1 g | 8.3 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR FLAVORED SEASONED FRENCH FRIED POTATOES OVEN CHIPS | ORIGINAL CRINKLE CUT FAST & CRISPY MICROWAVE FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5.7 MG |
Minerals
| Mineral | CHEDDAR FLAVORED SEASONED FRENCH FRIED POTATOES OVEN CHIPS | ORIGINAL CRINKLE CUT FAST & CRISPY MICROWAVE FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 345 MG | 512 MG | |
| Sodium, Na | 619 MG | 393 MG |