CHEDDAR FLAVORED PUFFCORN vs ORGANIC CHEESE PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CHEESE PUFFS wins in 5 out of 11 nutrient categories
CHEDDAR FLAVORED PUFFCORN: 2
vs
ORGANIC CHEESE PUFFS: 5
(4 ties)
Overview
| Nutrient | CHEDDAR FLAVORED PUFFCORN | ORGANIC CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 531 cal | 500 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 53.1 g | 64.3 g | |
| Fat | 31.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR FLAVORED PUFFCORN | ORGANIC CHEESE PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR FLAVORED PUFFCORN | ORGANIC CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 844 MG | 571 MG |