CHEDDAR FLAVORED POPCORN vs ROASTED SHELLED PISTACHIOS WITH SEA SALT
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED SHELLED PISTACHIOS WITH SEA SALT wins in 5 out of 11 nutrient categories
CHEDDAR FLAVORED POPCORN: 3
vs
ROASTED SHELLED PISTACHIOS WITH SEA SALT: 5
(3 ties)
Overview
| Nutrient | CHEDDAR FLAVORED POPCORN | ROASTED SHELLED PISTACHIOS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 571 cal | 607 cal | |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 46.4 g | 28.6 g | |
| Fat | 39.3 g | 50 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR FLAVORED POPCORN | ROASTED SHELLED PISTACHIOS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR FLAVORED POPCORN | ROASTED SHELLED PISTACHIOS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 107 MG | Tie |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 214 MG | 1,018 MG | |
| Sodium, Na | 929 MG | 571 MG |