CHEDDAR FLAVORED CORN PUFFS vs YODER'S
Nutrition comparison per 100 g serving
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YODER'S wins in 3 out of 10 nutrient categories
CHEDDAR FLAVORED CORN PUFFS: 2
vs
YODER'S: 3
(5 ties)
Overview
| Nutrient | CHEDDAR FLAVORED CORN PUFFS | YODER'S | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 3.6 g | 50 g | |
| Carbs | 42.9 g | 0 g | |
| Fat | 42.9 g | 42.9 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR FLAVORED CORN PUFFS | YODER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 964 MG | 3,286 MG |