CHEDDAR FLAVORED BAKED! CHEESE FRIES vs WHEAT CRUNCHY PUFF STICKS
Nutrition comparison per 100 g serving
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CHEDDAR FLAVORED BAKED! CHEESE FRIES wins in 5 out of 11 nutrient categories
CHEDDAR FLAVORED BAKED! CHEESE FRIES: 5
vs
WHEAT CRUNCHY PUFF STICKS: 3
(3 ties)
Overview
| Nutrient | CHEDDAR FLAVORED BAKED! CHEESE FRIES | WHEAT CRUNCHY PUFF STICKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 250 cal | |
| Protein | 7.1 g | 15 g | |
| Carbs | 53.6 g | 80 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR FLAVORED BAKED! CHEESE FRIES | WHEAT CRUNCHY PUFF STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR FLAVORED BAKED! CHEESE FRIES | WHEAT CRUNCHY PUFF STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 857 MG | 10 MG |