CHEDDAR FLAVOR ANCIENT GRAINS DAIRY-FREE PUFFS vs CHEDDAR PARTY MIX
Nutrition comparison per 100 g serving
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CHEDDAR PARTY MIX wins in 7 out of 10 nutrient categories
CHEDDAR FLAVOR ANCIENT GRAINS DAIRY-FREE PUFFS: 2
vs
CHEDDAR PARTY MIX: 7
(1 ties)
Overview
| Nutrient | CHEDDAR FLAVOR ANCIENT GRAINS DAIRY-FREE PUFFS | CHEDDAR PARTY MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 71.4 g | 63.3 g | |
| Fat | 21.4 g | 10 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR FLAVOR ANCIENT GRAINS DAIRY-FREE PUFFS | CHEDDAR PARTY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 100 MG | |
| Iron, Fe | 2.1 MG | 9.7 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 821 MG | 767 MG |