CHEDDAR FLAVOR ANCIENT GRAINS DAIRY-FREE PUFFS vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 7 out of 11 nutrient categories
CHEDDAR FLAVOR ANCIENT GRAINS DAIRY-FREE PUFFS: 1
vs
BEEF JERKY: 7
(3 ties)
Overview
| Nutrient | CHEDDAR FLAVOR ANCIENT GRAINS DAIRY-FREE PUFFS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 286 cal | |
| Protein | 7.1 g | 39.3 g | |
| Carbs | 71.4 g | 21.4 g | |
| Fat | 21.4 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR FLAVOR ANCIENT GRAINS DAIRY-FREE PUFFS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR FLAVOR ANCIENT GRAINS DAIRY-FREE PUFFS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 821 MG | 1,964 MG |