CHEDDAR FLAVOR ANCIENT GRAIN POPPED CHIPS vs RED
Nutrition comparison per 100 g serving
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CHEDDAR FLAVOR ANCIENT GRAIN POPPED CHIPS wins in 7 out of 11 nutrient categories
CHEDDAR FLAVOR ANCIENT GRAIN POPPED CHIPS: 7
vs
RED: 1
(3 ties)
Overview
| Nutrient | CHEDDAR FLAVOR ANCIENT GRAIN POPPED CHIPS | RED | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR FLAVOR ANCIENT GRAIN POPPED CHIPS | RED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR FLAVOR ANCIENT GRAIN POPPED CHIPS | RED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 268 MG | 214 MG | |
| Sodium, Na | 679 MG | 375 MG |