CHEDDAR vs BACON
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR wins in 9 out of 13 nutrient categories
CHEDDAR: 9
vs
BACON: 3
(1 ties)
Overview
Vitamins
| Vitamin | CHEDDAR | BACON | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 1.1 MG | 0.9 MG |
Minerals
| Mineral | CHEDDAR | BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 59 MG | |
| Iron, Fe | 0.6 MG | 2.0 MG | |
| Phosphorus, P | 134 MG | 0 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 339 MG | 706 MG |