CHEDDAR DELUXE MICROWAVABLE CUPS vs CHEDDAR & PARMESAN MACARONI & CHEESE WITH BROCCOLI
Nutrition comparison per 100 g serving
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CHEDDAR DELUXE MICROWAVABLE CUPS wins in 6 out of 11 nutrient categories
CHEDDAR DELUXE MICROWAVABLE CUPS: 6
vs
CHEDDAR & PARMESAN MACARONI & CHEESE WITH BROCCOLI: 3
(2 ties)
Overview
| Nutrient | CHEDDAR DELUXE MICROWAVABLE CUPS | CHEDDAR & PARMESAN MACARONI & CHEESE WITH BROCCOLI | Winner |
|---|---|---|---|
| Calories | 324 cal | 124 cal | |
| Protein | 11.8 g | 6.2 g | |
| Carbs | 41.2 g | 10.6 g | |
| Fat | 11.8 g | 6.5 g | |
| Fiber | 1.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR DELUXE MICROWAVABLE CUPS | CHEDDAR & PARMESAN MACARONI & CHEESE WITH BROCCOLI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR DELUXE MICROWAVABLE CUPS | CHEDDAR & PARMESAN MACARONI & CHEESE WITH BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 132 MG | |
| Iron, Fe | 2.5 MG | 0.6 MG | |
| Potassium, K | 162 MG | 124 MG | |
| Sodium, Na | 897 MG | 421 MG |