CHEDDAR DELUXE MICROWAVABLE CUP vs ENRICHED MACARONI PRODUCT SALAD
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT SALAD wins in 9 out of 15 nutrient categories
CHEDDAR DELUXE MICROWAVABLE CUP: 4
vs
ENRICHED MACARONI PRODUCT SALAD: 9
(2 ties)
Overview
| Nutrient | CHEDDAR DELUXE MICROWAVABLE CUP | ENRICHED MACARONI PRODUCT SALAD | Winner |
|---|---|---|---|
| Calories | 324 cal | 357 cal | |
| Protein | 11.8 g | 12.5 g | |
| Carbs | 41.2 g | 73.2 g | |
| Fat | 11.8 g | 1.8 g | |
| Fiber | 1.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR DELUXE MICROWAVABLE CUP | ENRICHED MACARONI PRODUCT SALAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 253 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR DELUXE MICROWAVABLE CUP | ENRICHED MACARONI PRODUCT SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 162 MG | 200 MG | |
| Sodium, Na | 897 MG | 0 MG |