CHEDDAR DELUXE MICROWAVABLE CUP vs DELUXE CHEDDAR SHELLS & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE
Nutrition comparison per 100 g serving
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CHEDDAR DELUXE MICROWAVABLE CUP wins in 6 out of 11 nutrient categories
CHEDDAR DELUXE MICROWAVABLE CUP: 6
vs
DELUXE CHEDDAR SHELLS & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE: 3
(2 ties)
Overview
| Nutrient | CHEDDAR DELUXE MICROWAVABLE CUP | DELUXE CHEDDAR SHELLS & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 324 cal | 310 cal | |
| Protein | 11.8 g | 12.7 g | |
| Carbs | 41.2 g | 46.5 g | |
| Fat | 11.8 g | 9.9 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR DELUXE MICROWAVABLE CUP | DELUXE CHEDDAR SHELLS & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR DELUXE MICROWAVABLE CUP | DELUXE CHEDDAR SHELLS & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 141 MG | |
| Iron, Fe | 2.5 MG | 2.0 MG | |
| Potassium, K | 162 MG | 42 MG | |
| Sodium, Na | 897 MG | 761 MG |