CHEDDAR DAIRY FREE PUFFS vs SOUTHERN STYLE BARBECUE SMOKY & SPICY BLACK BEAN SNACK CRISPS
Nutrition comparison per 100 g serving
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SOUTHERN STYLE BARBECUE SMOKY & SPICY BLACK BEAN SNACK CRISPS wins in 6 out of 11 nutrient categories
CHEDDAR DAIRY FREE PUFFS: 3
vs
SOUTHERN STYLE BARBECUE SMOKY & SPICY BLACK BEAN SNACK CRISPS: 6
(2 ties)
Overview
| Nutrient | CHEDDAR DAIRY FREE PUFFS | SOUTHERN STYLE BARBECUE SMOKY & SPICY BLACK BEAN SNACK CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 1,357 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR DAIRY FREE PUFFS | SOUTHERN STYLE BARBECUE SMOKY & SPICY BLACK BEAN SNACK CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR DAIRY FREE PUFFS | SOUTHERN STYLE BARBECUE SMOKY & SPICY BLACK BEAN SNACK CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 857 MG | |
| Sodium, Na | 750 MG | 536 MG |