CHEDDAR DAIRY FREE CHEESE vs WESTERN FAMILY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEDDAR DAIRY FREE CHEESE: 3
vs
WESTERN FAMILY: 3
(4 ties)
Overview
| Nutrient | CHEDDAR DAIRY FREE CHEESE | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 143 cal | 357 cal | |
| Protein | 3.6 g | 25 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 12.5 g | 28.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR DAIRY FREE CHEESE | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR DAIRY FREE CHEESE | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 679 MG | Tie |