CHEDDAR CREAMERY SHREDDED NATURAL CHEESE vs MEDIUM WHITE SALSA CON QUESO
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR CREAMERY SHREDDED NATURAL CHEESE wins in 5 out of 11 nutrient categories
CHEDDAR CREAMERY SHREDDED NATURAL CHEESE: 5
vs
MEDIUM WHITE SALSA CON QUESO: 2
(4 ties)
Overview
| Nutrient | CHEDDAR CREAMERY SHREDDED NATURAL CHEESE | MEDIUM WHITE SALSA CON QUESO | Winner |
|---|---|---|---|
| Calories | 393 cal | 150 cal | |
| Protein | 17.9 g | 3.3 g | |
| Carbs | 3.6 g | 10 g | |
| Fat | 35.7 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CREAMERY SHREDDED NATURAL CHEESE | MEDIUM WHITE SALSA CON QUESO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR CREAMERY SHREDDED NATURAL CHEESE | MEDIUM WHITE SALSA CON QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 464 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 679 MG | 633 MG |